Terms of Use

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All content provided on this website — including text, images, videos, and downloadable materials — is for educational and informational purposes only. It is not intended to replace individualized medical advice, diagnosis, or treatment.
Always consult a qualified healthcare provider before making any changes to your health regimen.
By using this site, you acknowledge that Dr. Ana Valderrama and her team are not liable for any outcomes resulting from the use or misuse of the information provided here.