Dr. Ana V.
I am Dr. Ana V.
My true passion for lifestyle medicine was awakened with the birth of my first child. At 38, I welcomed my her into the world, and with her arrival came a new awareness of time, vitality, and the deeper meaning of health. Four years later, my son was born, deepening my commitment to caring for my body, mind, and spirit so I could remain strong and present for my family.
At first, I struggled with the label of being an “older mom.” I tried to resist the years, to cling to youth. But over time, I realized that aging is not something to fear — it is a sacred invitation to grow in wisdom, strength, and self-awareness. What began as concern evolved into a devotion:
A love for the science of preventative health and the spiritual art of embracing change.
Today, I walk alongside women who, like me, wish to approach aging consciously — not as decline, but as transformation. My mission is to help them reconnect with their inner vitality and discover that true health is not about fighting time, but about thriving through it.
